Helpful Resources
General Links On Aging:
- The Importance of Staying Active in Your Older Years
- Maintaining Cognitive Fitness Dr. Stuart MacDonald, Centre on Aging
- Part 2
- Part 3
- Part 4
- Instructions for Self-Compassion Meditation— Christopher Germeer website
- Narrative Approaches — Dean Lobovits, David Epston, Jennifer Freeman Website
- Bill O’Hanlon — Bill O’Hanlon’s Website